4 reasons there is mold in vents across your home – from excess moisture to incorrect thermostat settings, here's what to sort out first
HVAC experts explain all

While common, mold anywhere around your home is a serious issue which calls for urgent attention. Not only is it damaging to your space, it's also dangerous for your health, causing allergic reactions, respiratory issues and allergies.
If you've found mold growing in vents across your home, our HVAC pros are on hand to help you resolve the causes, and how to clear it.
Being up to speed with any bad habits that are increasing the risk of mold in your home will also help you stop it from returning and affecting the air quality of your home.
4 reasons there is mold growing in vents across your home
1. Your thermostat settings are wrong
According to Danny Pen, president of New Era Plumbing & HVAC, common thermostat mistakes could be leading to mold in your vents.
He explains, 'An unexpected thing that could encourage mold on vents is your thermostat setting. If your fan is set to "On" instead of "Auto", it runs continuously, even when the AC isn't cooling. This means moisture lingers in the ducts instead of being drained away.'
Therefore, Danny recommends always setting the fan to Auto, so it cycles moisture out, rather than trapping it inside. This should avoid any common thermostat problems, while effectively helping to get rid of mold and mildew.
2. Moisture and condensation
It's no secret that with moisture comes mold, which could be the reason you need to clean mold in your air vents.
David Lewis, owner of Mission AC & Plumbing, advises, 'Mold is usually caused by condensation happening inside the HVAC unit. If your system isn't insulated, or if humidity levels are high, it's a perfect breeding ground for mold.'
As David highlights, investing in one of the best dehumidifiers, such as the Absoke Dehumidifier available at Walmart, is a brilliant way to avoid mold growing on your air vents.
'Leaks in duct work can actually pull in humid air, which will make mold worse,' he adds. 'Duct sealing services can help resolve this.'
If you'd rather not call in a pro, you can also fix these leaks yourself, using duct seal such as the Rectorseal Duct Seal Compound available at Amazon, which is a maintenance task that will lower your energy bills, too.
Nick Barber, manager at Utilities Now, explains, 'Too much moisture in your HVAC system is not only a health problem – it's an energy efficiency problem. Mold growth restricts airflow, which makes your heating and cooling system work harder,' driving up rather than cutting your energy bills.
All prices correct at time of publication
This bestselling dehumidifier is portable and compact, as well as being energy efficient with a low power consumption to help you to save money at home.
3. Your air filter is too advanced
This one may sound counterintuitive, but HVAC expert Danny says that homeowners, particularly those who are very concerned about improving indoor air quality and preventing mold, are often surprised to learn that their air filter might be too good.
He says, 'HEPA and high-MERV filters are great, but if your system isn’t designed for them, they can restrict airflow, creating moisture buildup,' and leading to mold spreading through your vents.
Therefore, if you use a MERV 13+ filter, which is the highest MERV value safe for residential homes, Danny recommends checking with your HVAC tech to ensure your system can handle it.
'Otherwise, a MERV 8-11 might be a better balance between filtration and airflow,' he adds.
An HVAC tech will be able to advise you on whether you should make the switch, as well as remove and re-install your filters where necessary.
4. Your ducts are too large
Another thing Danny recommends checking if you're spotting signs of mold and mildew in your home is checking your duct size, as one that is too large may be the reason for mold on your vents.
He says, 'An over-sized duct makes air move too slowly, leaving moisture behind. This is especially common in older homes, or ones with recent HVAC replacements.'
If you're not sure whether this is the issue you're encountering, Danny suggests asking an HVAC pro to check the airflow in your home with a static pressure test. This will determine whether resizing the ducts will improve air circulation, and therefore prevent mold from growing in your vents.
FAQs
Does heating prevent mold?
While heating can help to prevent mold growth, by reducing dampness and moisture, it's usually not enough on its own, but rather should be used in conjunction with other measures.
When preventing mold growth even when leaving a property unheated, taking steps to winterize the plumbing system, improve ventilation and insulate doors and windows can effectively keep common types of household mold at bay.
Does opening windows help with mold?
Opening windows is an effective method to stop condensation on windows, and therefore is a great way to help with mold that doesn't cost a cent. Even opening windows just once a day will allow mold spores to escape, and let any patches of moisture dry out thoroughly. Using the German shock ventilation method is quick, easy and effective, plus it won't suck all the heating out of your home.
'Installing good air filters, sealing duct leaks, and removing excess moisture are all small steps that make a big difference – not just in preventing mold, but in getting your HVAC system to run better and last longer,' says HVAC expert Barber. 'It's all connected. The more efficiently your system runs, the less you pay, and the healthier your indoor air will be.'
There are still bad habits that increase the risk of your mold in your home, though, that it's important to be aware of, such as allowing wet items to stay damp, and neglecting proper ventilation.
Sign up to the Homes & Gardens newsletter
Design expertise in your inbox – from inspiring decorating ideas and beautiful celebrity homes to practical gardening advice and shopping round-ups.
Ottilie is new to Homes & Gardens, having recently finished a Master's in Magazine Journalism at City, University of London. She produces content for the Solved section on the website, focusing on clever tips and tricks to keep your home beautiful, organized and clean. She also has an undergraduate degree in English Literature and History of Art from the University of Edinburgh, where she developed a love for inspiring interiors and architecture.
You must confirm your public display name before commenting
Please logout and then login again, you will then be prompted to enter your display name.
-
Farrow & Ball's De Nimes is 'timeless and flexible to use in any room' – here's how to decorate with this muted blue paint
Here's all you need to know about decorating with De Nimes for a sophisticated space
By Emily Moorman Published
-
Khloé Kardashian's neutral terrace masters the 'conversational seating' method – it's perfectly arranged for entertaining guests outside
Khloé's stunning terrace intertwines a laid-back vacation villa atmosphere with conversational seating – for the perfect relax-and-catch-up setting
By Ciéra Cree Published
-
4 secretly toxic items in your attic toxicologists urge you to get rid of this spring
Out of sight, out of mind shouldn't apply to these potential dangers in your home
By Ottilie Blackhall Published
-
The 3 worst things you can do to your oven – avoid damage and dangerous fire hazards with these crucial warnings from appliance experts
Heed these warnings to keep your home safe
By Ottilie Blackhall Published
-
6 gutter cleaning mistakes that could spell disaster for your home – and how to avoid a potential ‘$8,000’ bill when cleaning yours this spring
They’re simple to avoid and could save you thousands
By Chiana Dickson Published
-
How to choose the best carpet for stairs – flooring specialists swear by these materials for longevity, ease of cleaning and flat-out beauty
You too can pick the perfect carpet for comfort, safety and aesthetic
By Dan Fauzi Published
-
Did you know you can paint uPVC windows in a transformative weekend DIY project? These 6 steps from professional decorators will guarantee a smooth finish that stands the test of time
Enjoy a fresh finish that lasts
By Natasha Brinsmead Published
-
5 harmful mistakes lowering your home's air quality and compromising your health – plus easy fixes from air quality experts
Say goodbye to toxic candles and humidity
By Dan Fauzi Published
-
How to get your home emergency-ready and be prepared, not panicked if disaster strikes – 6 crucial tips pros swear by
Get prepared for extreme circumstances now and you’ll thank yourself later
By Eve Smallman Published
-
5 surprising uses for your dehumidifier – utilize this home hero to speed up paint drying, stop wallpaper peeling and prevent pests
A dehumidifier's uses go far beyond simply reducing humidity
By Ottilie Blackhall Published