Have you heard of the '2 minute' decluttering rule? Experts explain this 'quick and practical' approach is brilliant for sorting in a rush

All too often, decluttering tasks slink down to the bottom of our to-do lists because they can take so long. But, what if it didn't have to?

Coined the '2 minute' decluttering rule, this method aims to get your home looking organized and tidy with tiny micro-tasks, that require next to no time to complete. Put simply, if you have 120 seconds to spare, get it done now, rather than putting it off until later.

Here, we spoke to professional organizers for their decluttering tips on cutting mess quickly, free from overwhelm.

What is the '2 minute' decluttering rule?

Professional organizer and founder of Diisorganized, Di Ter Avest, explains, 'The '2 minute' decluttering rule is a quick and practical approach to tidying up your home, particularly for those who feel overwhelmed by a small cluster of clutter.

'The rule is simple', Avest explains. 'If a task takes two minutes or less to complete (like putting away a pair of shoes or wiping down a counter), do it right away instead of putting it off.'

So, much like the 'one touch' tidying rule, this method harnesses the golden rules of decluttering, by preventing small messes from turning into bigger problems.

Why the '2 minute' decluttering rule works

In principle, the '2 minute' decluttering rule works effectively as it helps to break down tasks into bite-size chunks, which therefore feel easier to undertake and less overwhelming.

Melanie Summers, CEO and founder of "I Speak Organized" says, 'This approach is particularly beneficial for individuals with ADHD, as it helps overcome issues with task initiation by breaking tasks into super manageable, micro-steps.

'This logical breakdown makes tasks less daunting and more achievable,' much like the three second decluttering rule.

Which rooms the '2 minute' decluttering rule works for

The good news is, this '2 minute' rule can be used to declutter any room around your home, and is a rapid-fire way to reduce clutter room-by-room.

For example, it works well when in conjunction with a bathroom decluttering checklist. Hillary Cooper, founder of Uncluttered.Me advises, 'Toss old make up or expired prescriptions, and any products that have been in your cabinet for over a year,' using a sturdy bin bag, such as the Hefty Strong Large Trash Bags available at Amazon.

In the bedroom, professional organizer Ter Avest recommends taking the time to make the bed, return clothes to the closet, or tidy up the nightstand. When it comes to the kitchen, clear counters and return dishes to their storage, recommends Forrest Webber, founder of Bear Brothers Cleaning and The Trade Table.

'In the living room, the 'two minute' rule is perfect for picking up throw pillows, wrangling rogue remotes, and getting rid of that weird pile of magazines no one reads anymore,' he adds.

Expert tips on making the most out of this '2 minute' method

So, how can you maximize on this method?

• Set a timer: This can help you get a sense of how much you can accomplish in only two minutes. Just make sure you do it right away, without procrastination, warns decluttering expert Cooper, for (almost) instant gratification.
• Use the 'one thing leads to another' trick: Two minutes will feel like no time at all, and before you know it you might find yourself embarking on bigger, more time-consuming tasks. 'You'll be astonished at how quickly a small work may grow into a larger one,' says cleaning expert Webber.
• Keep a list of two minute tasks: Either mentally or physically, keeping a list of tasks you know you can complete in two minutes or less will make you more likely to undertake them whenever you have a spare moment.
• Set up the right storage systems: These should pass the 'one action test,' says organizing expert Summers, meaning items can be stored or retrieved in one simple step. 'Use products that maximize vertical space, like stacking labeled drawers, over-door storage cubbies, and shelf risers,' she recommends.

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Did you know there are things you should never throw out when decluttering? From sentimental items to important documents, some things are better kept.