Sleep
Sleep
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What is the best mattress firmness? How to find your ideal fit and feel
I asked physical therapists and sleep scientists to talk me through the pros and cons of mattress firmness ratings for different sleep styles
By Emilia Hitching Last updated
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Where to buy bedding in 2024 – according to H&G's resident sleep writer and sales hunter
Whether you're shopping for sheets, comforters, pillows, or bedding bundles, you'll get more for your money at the best places to buy bedding
By Emilia Hitching Last updated
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How to fix a sagging mattress – 4 easy hacks to extend its life
I asked mattress manufacturers how to fix a sagging mattress – these are their tried-and-true tips and tricks for a short-term solution
By Emilia Hitching Published
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Mattress jargon buster – all the words you need to know before you buy a bed
I'm breaking down the bedding buzzwords to create the definitive A to Z of mattress terminology so that you can be a smarter shopper
By Emilia Hitching Published
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Best mattress topper 2024 − tried and tested for comfort, cooling, and cost
I've ranked and reviewed 6 of the best mattress toppers from Saatva, Nolah, Tempur, and more to suit every style of sleeper and every style of budget
By Emilia Hitching Last updated
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Sleep scientists warn that your bedroom might be making you feel groggy – learn to optimize your space for a more refreshing wake-up
Make yourself a morning person with these simple upgrades
By Chiana Dickson Published
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How a mattress is made − inside the mattress factories at IKEA, Hästens, and 3Z
I've traveled from the heart of Arizona to the slopes of Scandinavia to see how foam is poured and springs are coiled to make the world's best mattresses
By Emilia Hitching Published
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Best mattress 2024 − 9 tried and tested favorites
I've ranked and reviewed the best mattresses from Saatva, Nectar, Tempur, and more to suit every style of sleeper and size of budget
By Emilia Hitching Last updated
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6 Scandinavian sleep secrets, straight from the heart of IKEA
I took a trip to Älmhult, Sweden, to uncover the six steps to complete sleep, according to mattress manufacturers and design experts at IKEA
By Emilia Hitching Published
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Best mattress topper for dorm beds – certified for great sleep on campus
Get better sleep this semester when you invest in the best mattress topper for dorm beds, ranked and reviewed by a recent grad
By Emilia Hitching Last updated
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5 warning signs it's time to replace your pillows now
Sleep experts share a number of signs that it's time for someone to consider replacing their pillows
By Ciéra Cree Published
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Saatva Contour5 Mattress review − the gold standard for memory foam
This is the only memory foam mattress I've ever tested that delivers on comfort, cooling, and edge support – here's my honest review
By Alex Frost Published
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I tested the Bear Natural Mattress − now, I can't wait to go to bed
I sampled the Bear Natural Mattress back in April before I called it home for long-term testing − breathable and bouncy, it's worth the wait
By Emilia Hitching Published
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How to make an uncomfortable mattress more comfy – 6 tips from a mattress tester
We've all endured a sleepless night on an uncomfortable bed. This is how to make the most of a lumpy bed
By Emilia Hitching Last updated
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Is it okay for a mattress to have fiberglass? A sleep editor investigates
I asked mattress manufacturers and medical professionals how to tell if your mattress contains fiberglass – and what to do if it does
By Emilia Hitching Last updated
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Should you put a mattress directly on the floor? Experts outline the pros and cons
I spoke to mattress manufacturers and sleep scientists to find out whether it's ever a good idea to put a mattress directly on the floor
By Emilia Hitching Last updated
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How long do memory foam mattresses last?
I spoke to mattress testers and medical professionals to learn more about the lifespan of a memory foam mattress – plus, how to extend it
By Emilia Hitching Last updated
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How to break in a mattress − expert tips from mattress testers
I spoke to mattress manufacturers and sleep scientists to learn how to break in a mattress for better sleep on a time crunch
By Emilia Hitching Last updated
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5 signs you're sleeping on a bad mattress − how to spot the red flags
I asked medical professionals and sleep scientists how to spot the signs you're sleeping on a bad mattress and when it's time to upgrade
By Emilia Hitching Last updated
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When is the best time to buy a mattress? Seasoned shoppers advise
I asked mattress manufacturers and shopping experts when is the best time to buy a mattress and get the most bang for your buck
By Emilia Hitching Last updated
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How mattress warranties work – everything you need to know
I asked a mattress salesman to explain how mattress warranties work, what they do and don't cover and how to file a claim if your bed breaks
By Emilia Hitching Last updated
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The Amazon Basics Mattress Protector is so cheap − but does the performance match the price?
I spent the summer testing the Amazon Basics Mattress Protector for comfort, cooling, waterproofing, and cost – here's what I found
By Louise Oliphant Last updated
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What is a futon mattress? Your expert guide
For flexible comfort and short-term stays, there's nothing like a futon mattress − I've searched the web to bring you the best fold-out beds
By Emilia Hitching Last updated
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Layla Hybrid Mattress review − the mid-range mattress that's made for flipping
I tested the Layla Hybrid Mattress – this flippable bed is a great fit for all sleep positions, and it's not even that expensive
By Aleenah Ansari Last updated
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Helix Midnight Hybrid Mattress review − a mattress made for marriage
I tested the Helix Midnight Hybrid Mattress – it's a great fit for couples with different sleep styles and anyone in need of pressure relief
By Jamie Davis Smith Last updated
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SweetNight Prime Memory Foam Mattress review − flippable firmness to suit every sleeper
I tested the SweetNight Prime Memory Foam Mattress – this 4-in-1 flippable bed would make a great mattress for a guest room
By Alex Frost Last updated
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Memory foam vs innerspring – what's the difference and which is best for you?
I've evaluated memory foam vs innerspring mattresses for comfort, cooling and cost to help you find the bed that meets your needs
By Emilia Hitching Last updated
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Memory foam vs gel memory foam – what's the difference and which will suit you best?
This article should tell you everything you need to know about memory foam vs gel memory foam, from which feels softer to which keeps you cooler
By Emilia Hitching Last updated
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What is an orthopedic mattress? Your expert guide
An orthopedic mattress could align your spine and ease your aches and pains – just try not to be taken in by the marketing jargon
By Emilia Hitching Last updated