Roost episode 4 – watch for ideas for your living room floor and win a Swyft sofa

Roost episode 4 is live and the show has lots of home improvement ideas for you to peruse, from outdoor kitchen ideas to decorating with green. We'll also reveal the best living room flooring ideas, whether it's an adults-only space for watching movies with glasses of wine; or the hub of family life used by toddlers, pets and adults alike.

And, one lucky UK viewer has the chance to win a two seater sofa from Swyft in this week’s competition. Entering couldn't be simpler – all you have to do is watch and then answer the question below.

Watch Roost Episode 4

So what exactly is in Roost episode 4? Well, we cover three of the best choices for living room flooring, from wood flooring ideas to LVT flooring (luxury vinyl tiles).

Flooring can have a dramatic impact on the overall feel of a living room, which makes picking a timeless and durable floor an important and exciting decision. We'll weigh up the pros and cons of each type of flooring, so you'll feel equipped to choose the perfect flooring for your space. 

Next up, we explore green room ideas, showing the huge scope with this color – and all the opportunities to have fun.

Connected to nature, it’s said that green rooms evoke feelings of balance and make us feel positive. Plus, because green is at the center of the color wheel, you can combine it with both warm and cool hues.

• Outdoor kitchen islands – how to get summer’s biggest outdoor trend just right

And finally, we'll explore ultra-desirable outdoor kitchens so you're equipped to cook up a storm at your next BBQ garden party this spring/summer.

And the best news? Planning an outdoor kitchen can be done on as low or high a budget as you like. From bespoke designs with built-in storage to modular and even DIY styles, you can create an outdoor kitchen regardless of the size of your garden.

So, put your feet up and enjoy Roost episode 4:

Win a Swyft sofa

In the fourth episode of Roost, we're giving away a two-seater Model 03 sofa from Swyft. All you need to do to enter is watch the episode and fill in the form below.