Should you use separate duvets? Experts uncover the benefits of a Scandinavian sleep method

We asked experts about a Scandinavian sleep hack and whether switching out your duvet is key to a great nights rest

An example of the scandinavian sleep method - two beds close together in a modern bedroom
(Image credit: Future)
Louise Oliphant
Ecommerce Editor

Louise is your eCommerce Editor and sleep specialist to help you wind down well. A connoisseur of the mattress world, Louise previously covered sleep and wellness (as well as the occasional organizational buy) at Real Homes, and has tried, tested, and reviewed some of the buys for your bedroom. With an MA in International Journalism and PR experience, Louise brings bags of bedding expertise and enjoys nothing more than helping readers find solutions and products that best suit their sleep needs.