Megan Rapinoe and Sue Bird's soothing bedroom color 'evokes the serenity of ocean waves' – designers say it has the perfect balance of energy and calm

Making a bedroom calming doesn't have to mean decorating with neutrals. It certainly shouldn't mean a space with no personality. When our private sanctuaries are designed with an artful eye and a mind to what sparks joy, that's when the magic really happens. Megan Rapinoe and Sue Bird's stunning turquoise bedroom is the perfect example.

The star athlete couple's blue bedroom rejoices in shades of teal. Created by the talented interior and furniture designer Mark Grattan, Megan and Sue's New York apartment features a light blue carpet, a teal headboard, a turquoise side table, and sea foam walls. He has integrated contrast with a reddish, heart-shaped chair, a bronze wall sconce, and a black vase of branches. The brown and white polka dot bedding provides an interesting contrast against the velvet bedframe. It's stunning and relaxing at the same time.

The beauty of Megan and Sue's bedroom color goes deeper than aesthetics; it has several practical benefits for atmosphere. Nina Lichtenstein, Westchester-based interior designer, explains: 'Turquoise is a vibrant, captivating color that effortlessly merges the soothing qualities of blue with the revitalizing energy of green. Decorating with turquoise brings a sense of tranquility, positivity, and creativity to any home, creating spaces that feel both refreshing and inviting. Whether it’s used as an accent or the dominant color in a room, turquoise has the unique ability to infuse energy into a space without overwhelming it.'

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In fact, if you are looking for relaxing bedroom ideas, this color is the perfect choice. 'Turquoise carries a mood of calmness, evoking the serenity of ocean waves and the refreshing allure of tropical breezes,' states Nina. 'Its ability to calm the mind makes it ideal for spaces meant for relaxation, such as living rooms, bedrooms, or bathrooms. Yet, turquoise also inspires creativity and optimism, which can enliven a home office, kitchen, or even a children’s playroom. With its perfect balance of energy and calm, turquoise creates a harmonious environment that appeals to the senses, making rooms feel simultaneously peaceful and vibrant.'

If you are decorating with turquoise in your home, we advise pairing the color with natural materials, like we see in Megan Rapinoe and Sue Bird's bedroom. Nina suggests: 'Turquoise and natural wood are a match made in design heaven. The warm, earthy tones of wood complement the coolness of turquoise, grounding the color’s vibrancy and lending a more organic, inviting feel to the space.'

Though bedrooms are the place where we sleep, they are also a space where we spend significant time awake. In this vein, bedrooms should be designed to spark joy in a manner conducive to relaxation.