Latest articles by Louise Oliphant
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Are firm mattresses better for your back? Experts reveal the comfiest bed for back pain
Find out whether a firm mattress is better for your back – or not – and what the comfiest mattress is for back pain, according to experts
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Is it good to sleep on the floor? Mattress expert confirms what's best for your back
There are some benefits, but also health risks to sleeping on the floor – find out what is the best surface to sleep on according to the experts.
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What is the worst bed sheet material to choose? And what you should buy instead
After sleeping under more than thirty sheet sets, this is the worst bed sheet material you can buy – and the best fabric to go for when it comes to comfort, cost, and value for money
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Best plants to help with sleep – the houseplants experts say you have to bring into your bedroom
Plants purify the air and help you breathe better, but some have soothing scents to help you drift off quicker – these are the best houseplants experts approve for better sleep
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Coastal bedding: our sleep editor reveals the trending bedding sets that won't leave you seasick
These are the 9 coastal bedding buys our sleep editor recommends to transform your room into a relaxing coastal retreat
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How much should I spend on sheets? The costs to consider before buying bedding
A good quality bedding set can cost a lot, so how much should you spend on sheets? We uncover the best price for bed sheets based on the brand, material and thread count
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Pillow case vs sham – what's the difference and which do you need?
Experts from big name bedding brands uncover the difference between a pillow case vs sham, so you can find the best sleep surface for you
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Bed pillow arrangements: how to set up your bed according to size and style
Follow this expert way to arrange pillows according to your bed size, and personal style for a beautiful-looking bed and luxury bedroom
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Pillow sizes explained: Your expert guide to the right size
Find out the dimensions for standard pillow sizes and more and get the correct size pillows you need for comfier sleep, and a better-looking bed
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What is the best thread count for bed sheets? Experts uncover the ideal number for the perfect slumber
Our bedding experts bust the myth that a higher thread count for bed sheets is better, revealing the true indicator of quality cottons
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Do I need to flip my mattress topper? Experts say no: here's what you need to do instead
Here's everything you need to know about whether you should flip your mattress, and what you should do instead, according to experts
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How to clean a mattress topper – the expert way to keep on top of your sleep hygiene
This is the expert-approved way to clean a mattress topper –memory foam and feather-bed types included
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How to wash new towels – an expert guide to breaking in bath towels in 5 simple steps
Make sure your brand-new bath towels stay vibrant and soft by following this expert guide on how to wash new towels properly
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Can you wash a mattress topper? Experts share the dos and don'ts
Whether you can wash a mattress topper depends on the filling type, cover material, and size – here's everything you need to know, according to the experts
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How to wash a silk pillowcase properly – expert tips, plus three of our favorites
Make sure you how to wash a silk pillowcase well, to avoid compromising this luxurious fabric – keep it in top condition with these expert tips
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How to get stains out of a mattress topper – our easy, expert-approved method for every spill
Here's how to remove stubborn stains from your mattress topper in four simple steps – using baking soda, vinegar and dish soap
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5 bed sheet colors to avoid – experts warn against using these common colors in the bedroom
Interior designers say these are the five-bed sheet colors to avoid for better sleep and more a stylish bedroom
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How often should you change your bedsheets? Experts explain when it's time for fresh bedding
Ever wondered how often should you switch out your bedsheets for a fresh set? This is the expert advice you need for a clean sleep space
