Latest articles by Louise Oliphant
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When you should start packing for college? Expert tips for freshman year
Find out the best time to start packing for college, according to an organization expert, and have yourself ready and prepared with everything you need for your dorm room
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What is the best direction for sleep? Why sleeping north-south might be better for your wellbeing
According to vastu shastra and feng shui, sleeping in a particular direction can promote better sleep, and overall health
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Should you turn your AC off at night? Experts warn against running it while you sleep
Sleep and home experts are urging you to turn off your AC at night – keeping cool when you sleep could come with health risks and increased energy costs
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Can you use a mattress topper on an air mattress? Expert ways to make an air bed more comfortable
If you've got guests coming to stay, adding a mattress topper to an air bed can up comfort levels, according to the experts
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How to store a mattress topper – expert tips on keeping it in top condition
Storing your mattress topper wrong could damage its condition – follow this expert-led guide on how to store a mattress topper to keep your bed comfortable for years to come
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What is the best temperature for sleep? Expert advice on why it matters
We spoke to a sleep scientist and health expert on the best temperature for sleep and why it matters – here's everything you need to know for better sleep, even in a heatwave
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Do queen sheets fit a full bed? Experts solve this common bedding query
Here's everything you need to know about bed sheet sizes, including the common bedding problem of fitting queen to a full bed
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I'm a sleep editor - here are my picks from Nate Berkus' bedding collection
Nate Berkus' bedding collection consists of bed sheets, comforters, sham sets, and more, in modern, classic designs. As your a sleep editor, these are my favorite buys
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Bamboo vs Tencel sheets: experts uncover which is the better material for sleep
Bamboo and Tencel bedding are both big trends in the sleep world – I put the two to the test and discuss their similarities and differences before deciding which bed sheet material you should buy
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What is Tencel? Bedding experts explain the benefits of this eco-friendly fabric
Here's everything you need to know about Tencel fabric, including what it's made from and the benefits of sleeping under Tencel bed sheets, according to the experts
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Bed sheet mistakes: experts warn against these 5 bedding blunders
Including thread count, material, price and size, these are the five things to consider when buying bed sheets, according to H&G's sleep expert and others
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How to put on a duvet cover – 5 expert methods for an easy bed change
Learn how to put on a duvet cover the easy way thanks to these expert-approved methods, and never endure a stressful bed sheet change again
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Should you use separate duvets? Experts uncover the benefits of a Scandinavian sleep method
The Scandinavian sleep method sees couples having their own twin duvet instead of sharing – experts explain the benefits and drawbacks
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Best couch 2024: expert-selected sofas, including sectional, chaise, and curved couches
From classic to contemporary designs, these are the best couches expertly chosen by us – including sectional, chaise, and loveseat styles
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Experts explain why you should air your duvet outdoors – try the Tik Tok viral Scandi sleep hack
Find out about the Scandinavian duvet hack that's going viral on Tik Tok, and the benefits of airing your duvet outdoors, according to sleep experts
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5 mattress buying mistakes to avoid, according to experts
From price and policy to comfort and style, there's a lot to look out for when buying a new mattress. Follow these experts shopping tips on common mattress-buying mistakes to avoid
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How to dispose of a mattress: the eco-friendly ways to get rid of your old bed
How to dispose of a mattress depends on the state you live in, and its rules and regulations – here's how to get rid of your mattress safely, according to the experts
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Do I need a box spring? Experts confirm the best base for your bed
Find out whether a box spring is the best for your bed, and the alternative options if it isn't quite right
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Stiff neck from sleeping? Here's how your pillow can help
Experts explain how choosing the best pillow for you can help with a stiff neck – find the pillow that suits your sleep position, size, and weight to wake up free from aches and pains
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Is it better to sleep without a pillow? An expert explains the benefits and drawbacks
If you wake up with aches and pains, you might last 'Is it better to sleep without a pillow?' – sleep experts explain what's best based on your sleep needs
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Can a mattress help with back pain? Chiropractors confirm how the right bed can better your back
We've consulted a registered doctor and chiropractor to confirm how the mattress you sleep on could help with symptoms of back pain – here's what they had to say
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Are light or dark bed sheets best for sleep? Experts reveal the best shade
Find out whether light or dark bed sheets are best for sleep, and what the best shade is, according to interior designers and sleep experts
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What's the worst bed sheet color to choose? Our sleep editor advises on a better choice
After sleeping under every bed sheet color possible, there's one color bed sheet you should avoid using in the bedroom – Interior designers confirm what is the worst bed sheet color to choose
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Duvet vs comforter: experts uncover the best bedding to sleep under
Our sleep expert explains the pros and cons of a duvet vs comforter and compares the best-rated products to help you find out which bedding is best for you
