
Emilia Hitching
Emilia is our resident sleep writer. She spends her days tracking down the lowest prices on the best mattresses and bedding and spends her nights testing them out from the comfort of her own home. Emilia leads a team of testers across America to find the best mattress for every sleep style, body type, and budget.
Emilia's quest to learn how to sleep better takes her all around the world, from the 3Z mattress factory in Glendale, Arizona to the Hästens headquarters in Köping, Sweden. She's interviewed luxury bedding designers at Shleep and Pure Parima, as well as the Design Manager at IKEA. Before she joined Homes & Gardens, Emilia studied English at the University of Oxford.
Latest articles by Emilia Hitching
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How to make bedding feel warmer in winter − 5 easy upgrades for a nice, fluffy bedspread
I've combed through our back catalog of reviews to bring you cozy comforters, snuggly sheets, and the best throw blankets to tie your bed together
By Emilia Hitching Last updated
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Your expert guide to sleep positions – how to improve health and posture overnight
Whether you tend to lie on your stomach, back, or side impacts your spinal alignment and sleep quality, according to medical professionals and sleep scientists
By Emilia Hitching Last updated
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Struggling to sleep in the cold weather? These are the mistakes you could be making that are affecting your routine
Bedding experts and sleep scientists reveal the most common cold-weather sleeping mistakes you're probably making, as well as easy, affordable fixes
By Emilia Hitching Published
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Your favorite viral water bottle might be a 'burn hazard' – Stanley recalls 2.6 million travel mugs, find out if you're affected
The Consumer Product Safety Commission urges customers to 'immediately stop using the recalled travel mugs' – here's what you need to know
By Emilia Hitching Published
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How to keep warm while you sleep this winter – easy switches, simple tips, and essential buys from a Sleep Editor
I've combed through our back catalog of reviews to bring you cozy comforters, thermoregulating sheets, and electric blankets to keep you warm this winter
By Emilia Hitching Published
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Best memory foam mattress – 6 tried and tested options
I've ranked and reviewed six of the best memory foam mattresses for pressure relief, body contouring, and motion isolation
By Emilia Hitching Last updated
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Tech moguls and elite athletes use this intelligent sleep system – I think it's worth the hype
I tested the Eight Sleep Pod 4 for two months − I rate the thermoregulation and the vibrational alarm, though I can't justify the subscription fees
By Emilia Hitching Published
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Now that it's December, I'm nesting for the holidays – that's why I'm upgrading my bedroom with these cozy buys from Pottery Barn
Cuddle up in the winter weather with these festive sheet sets, cozy quilts, and fuzzy blankets − you might even save some money in the Pottery Barn sales
By Emilia Hitching Published
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I've just made the switch to bamboo bedding – and it's doing wonders for my night sweats
If you're a hot sleeper, or you're keen to shop more sustainably, you should take a look at Cozy Earth − they make the best bamboo bedding in the business
By Emilia Hitching Last updated
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Weighted blankets freak me out − I much prefer the comforting cocoon of the viral Cozy Earth Cuddle Blanket
I bought the Cozy Earth Cuddle Blanket on a whim in the sales – now, it's an indispensable part of my bedspread
By Emilia Hitching Published
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Does a duvet need a cover? Experts advise on the coverless duvet trend
I asked an expert panel of product testers and bedding designers whether a duvet always needs a cover and where to buy the best coverless duvets
By Emilia Hitching Published
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How to cool down a memory foam mattress − 5 easy, affordable hacks, tried and tested by experts
Whether you suffer from night sweats and hot flashes or you live in a warm climate, it's worth learning how to cool down a memory foam mattress
By Emilia Hitching Published
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Struggling to sleep away from home for the holidays? This best-selling memory foam mattress topper works magic on any tired mattress
The Linenspa Memory Foam Mattress Topper excels at pressure relief and thermoregulation – and it's ultra-affordable in the mattress sales
By Emilia Hitching Published
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How thick should my mattress topper be? Your expert guide
I asked physical therapists and bedding designers how to find the right height for your mattress topper to balance comfort and support
By Emilia Hitching Last updated
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This is why you can't find Wamsutta towels anywhere – and what to buy instead
Wamsutta towels set the standard for absorbency – now that they're out of stock, both in-store and online, these are the best alternatives
By Emilia Hitching Last updated
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Best organic mattress – 6 non-toxic options, tried and tested
I've ranked and reviewed six of the best organic mattresses from PlushBeds, Earthfoam, Avocado, and more for natural cooling and non-toxic comfort
By Emilia Hitching Last updated
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How to choose a mattress topper – 6 things you need to know before you buy
I'm a professional product tester – here's how to choose a mattress topper that supports your spine, keeps you cool, and stays on the bed
By Emilia Hitching Last updated
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What is the best mattress firmness? How to find your ideal fit and feel
I asked physical therapists and sleep scientists to talk me through the pros and cons of mattress firmness ratings for different sleep styles
By Emilia Hitching Last updated
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Best cooling comforter – 6 tried and tested duvets for sweat-free sleep
I've ranked and reviewed six of the best cooling comforters from Brooklinen, Buffy, Woolroom, and more to keep you cool and dry, all year round
By Emilia Hitching Last updated
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Best mattress protectors – 6 expert-tested options for a clean, dry bed
I've ranked and reviewed the world's best mattress protectors to keep your bed and body clean from sweat, spills, and stains
By Emilia Hitching Last updated
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Best firm mattress – 6 tried and tested options for sturdy support
I've ranked and reviewed six options in the search to find the best firm mattress for pressure relief and spinal alignment
By Emilia Hitching Last updated
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These are the 3 best organic mattress toppers I have ever tested – an essential for clean and comfy sleep
I've ranked and reviewed 3 of the best organic mattress toppers from Avocado, Birch, and Turmerry to help you get better sleep, naturally
By Emilia Hitching Published
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Why is my mattress hurting my back? Experts share warning signs and how to fix it
I asked sleep scientists and chiropractors to explain why your mattress might be causing your back pain and how to find the support you need
By Emilia Hitching Last updated
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Can I make my mattress firmer? Yes − here's how
I asked sleep scientists and mattress manufacturers how to toughen up a soft, sagging mattress for more supportive sleep
By Emilia Hitching Last updated